Every coin has two sides; similarly, each aspect of any technology can have advantages or disadvantages.
Social media is affecting everyone in both a positive and negative manner. These days, whether someone is an IT professional, an educator, a student, or even a person who works from home, they are engrossed in social media. People are constantly busy on their phones and laptops. Students are occupied with searching for research work or completing tasks assigned by their schools or colleges. Now, the question arises: "Is the time spent searching for a given topic productive, or do people get distracted from their goals and start surfing other platforms and topics one after another?" Someone rightly said that people follow the AIDE Model while surfing, without even realizing that they are wasting their precious time. They get attracted to posts, reels, and shorts. Some of the searched topics stimulate interest in the minds of the readers, leading to a desire to watch and search for more. As a result, excess time is wasted without the user's knowledge. If someone interrupts and asks, "How much is too much?" the surfer may get irritated and fail to realize the addiction that is developing. Therefore, in order to effectively utilize this resource, one needs to follow the SMART Technique, which involves realizing that the topics searched are specific and measurable, aiming for attainable goals, and relying on reliable information. Furthermore, parents need to intervene if their child spends more time on social media than necessary, as it can lead to various health issues such as eye strain, anxiety, and ultimately, depression.
Excess of everything is bad, but if anything is done in moderation, it is accepted and appreciated.
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