Are you a first-time hosteller and feeling lonely? Here are five helpful tips.

 Are you a first-time hosteller and feeling lonely? Here are five helpful tips.

First of all, congratulations that you are selected for a professional college🎉! This in itself is a huge achievement. All the sweat, blood, and tears of two years has yielded fruitful results. But this ain’t the end of hard work! It’s just the beginning. So cheer up😊and gear up🦾 for the upcoming four years.

It is very common to experience loneliness in the first few months of stay at a hostel. Remember these five P’s to overcome loneliness in a hostel. Here are a few tips to help you overcome this:

1.    Peers: Identify students whose interests match yours and also students who are serious about studies and befriend them. Avoid discussing private matters with them since they will spread all the information you give them throughout the college.

2.     Parents connection: 📞Call and video call your parents regularly and pour your heart💗 out to them. Tell them about what you are feeling like and all the thoughts and emotions you are going through. This will ease your burden. Your parents will help, guide and motivate you. Also, 🏠visit your parents often (if your house is in the same city as the hostel). Make it a point to visit your parents every weekend🚍. This will give you a change from a strenuous study environment to a less stressful environment.  

3.     Pranayam, meditation🧘‍♀️: Brahamari pranayama is very useful for relieving stress and strain (not the physics one). Anulom- vilom opens up the veins. This balances your body. Brahmari, Anulom- vilom can be done by anyone at any time. Ensure to include at least these two pranayams in your daily regime.

4.     Pursue your hobby🎸🎹🎼📸🎨 : By practicing your hobby, you will get peace of mind, which will boost your overall performance in tests.

5.   Physical activity⚽🏸🎾🏏🏑🏀: Based on your sports of interest, create a group and play sports regularly with them. This will keep your physical fitness in check.  “All study and no play makes Tom a dull boy.”   

Follow the five P's and beat the loneliness problem. You can do this. Be confident , Be optimistic.                                                                                          

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Want to know the permanent solution to all your anger issues? Here it is:

Want to know the permanent solution to all your anger issues? Here it is:

They say that ‘Empty vessels make the most noise.’ The new generation, also called the gen-Z is recognized by traits such as: being absorbed in social media, disrespect of elders, inclination towards virtual friends while disregarding relations with real people, and virtual gaming. This is alarming. Picking up the topic of disrespect of parents and teachers, the spoiled generation is used to back answering. Whenever the teachers and parents instruct the children to do something, they question each and every instruction. When elders scold the younger generation, they back answer and instead of understanding the purpose of the scolding, they argue and are adamant to listen and improve themselves. This might be due to the ego of the children. Once they start back answering regularly, they develop a habit of doing so. They become so used to doing this that this becomes their new normal. This habit later shows up on job interviews, and later at workplaces, thus posing difficulties. This is something that can be kept in check from when they are born.

 The ego problem also causes outbursts of anger even for petty issues. This ego creates a huge gap between what we deserve and desire. For instance, most of the children choosing MPC desire to get into IIT Bombay. We need to do a reality check. Only a few are ready to put in hard work with will power, dedication and determination.

In competitive exams, survival of the fittest, Darwin’s theory is proved. Wake up! Rise and realize that the competition for entry into colleges, and jobs has amped up. Only those who put in the hard work are the ones who bag the prize. To tackle the ‘Ego problem’, one must realize that health wealth and opportunity for education are bestowed to you by the Almighty. These can be snatched away from you this very moment if Almighty wishes that to happen.

Try to understand that the universe in which we live is created by the creator and we are just one of the creations. Think about the vastness of the Universe. Aren’t we just a spec of dust in front of it? Then what are we proud of?  To understand the smallness of us in the Universe better, we can spiritually enhance ourselves. And how can we do this? The answer lies in the culture and heritage of India- practice Yoga, do meditation and ensure that you are physically fit. Physical fitness implies mental fitness. You can practice Brahmari, Isha Kriya and other practices. The tranquility one experiences after doing meditation and after praying to God is unmatchable. If you experience this peace and serenity once, you urge for more and in turn, start practising yoga and meditation more often and later incorporate it in your daily regime.

In conclusion, the habit of back-answering and disrespecting elders and teachers can be overcome by breaking free from the ego-driven mindset. It takes conscious effort and the willingness to change. By practicing meditation, cultivating humility, and acknowledging the divine blessings in our lives, we can bridge the gap between entitlement and respect. Remember, it is not about being the loudest voice in the room; it is about being the person who listens and learns. Best of luck to you if you are trying to change your attitude today onwards!

By Anunidhi Sharma

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